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The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat. The ketogenic diet gets headlines because celebs like Kim Kardashian West and LeBron James have championed it for weight loss. Keto Electrolyte Supplement (120 Capsules) Maximum Keto Electrolytes Supplements Pills w Real Salt® 8.4 7.9 8.5 7: Keto XP 1200 Fat Burner Weight Loss Diet Pills Supplement for Men The ketogenic (keto) diet is a high-fat, very low carbohydrate diet typically means eating fewer than 50 grams of carbs a day. Getting most of your calories from fat forces your body to use different energy pathways. The keto diet – the latest weight loss craze – is high in fat, low in carbs, and moderate in protein. It’s so high in fat you’re actually encouraged to eat creamy, full-fat yogurt and cheese, whipped cream, and even butter.
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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.
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