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Do keto pills work? Do keto shakes work? Since the keto diet is so popular, there are a ton of keto supplements on the market. Ketones that you eat in powder form (typically from pills or shakes) are called exogenous ketones.By eating these exogenous ketones, you will elevate the level of ketone bodies in your blood, and that puts you into ketosis.
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Jun 20, 2019 The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease.