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The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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Vitamins. Should people take supplements while on the ketogenic diet? Should You Try It?
The ketogenic diet is a low-carb diet that turns the body into a functioning want to add extra salt to your food or consider taking mineral supplements to restore 29 Apr 2020 Let's take vegetables for example. Why aren't all vegetables keto-friendly? Although vegetables are a healthy part of the diet, this doesn't mean
Lemons. Lemon wedges or lemon juice are delicious in water or other beverages. Lemon is a good …
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