You'd think by now in the year 2019, we'd all know diets don't work. Especially fad diets. It's pure mathematics to lose weight. Stop eating more than you need.
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Speed Keto is a diet created by Harlan Kilstein that combines a high-fat, low-carb eating plan with restrictive intermittent fasting. RDs don't recommend it. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? It's not about getti
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