On a ketogenic diet, significantly reducing carbohydrate consumption forces the body to switch to a different source of energy, drawing on its fat stores instead of sugars or carbohydrates. The keto diet aims to trigger a natural bodily process to burn fat. On a ketogenic diet, significantly reducin
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Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss.
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